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Massage Therapy Menu of Services

 

Swedish Relaxation Massage

Swedish Massage promotes whole body relaxation with long, steady strokes, directing blood to the heart. Swedish Massage has been shown to reduce pain, inflammation and joint stiffness, and to increase circulation. Light to deep pressure is used.

Deep Tissue Massage

Similar to Swedish Massage, Deep Tissue Massage is used to target knots and release chronic muscle tension. Deeper pressure is used to access the deepest layers of muscles tissues, tendons and fascia. Other benefits of Deep Tissue Massage include reducing inflammation, and assisting in the elimination of scar tissue.

Reflexology Massage

With the ability to address a wide range of problems including headaches, poor circulation and gastrointestinal issues, this treatment involves pressing specific areas to create a healing response in corresponding parts of the body. Reflexology detoxifies the body, boosts immunity, stimulates circulation, balances energy and promotes overall healing and health.

Prenatal Massage (Second/Third Trimester Only)

Similar to a Swedish Massage, Prenatal Massages are tailored to the needs of pregnant women and their changing bodies, and aim to relax tense muscles, ease sore spots, improve circulation and mobility, and promote relaxation. It may also reduce swelling, improve mood, and help relieve some pregnancy depression and anxiety. Before getting a Pregnancy Massage, make sure to get your provider’s okay.


30-, 60- and 90-Minute Sessions Available.

Additional Add-Ons (such as Gua Sha, Sinus Drainage, Hot Stone Treatment and Foot Scrubs) may be integrated in massage sessions with the intention to enhance the overall experience and aid in relaxation and treatment.

For more information or to schedule an appointment at the Graystone Aesthetic Center, call 828-304-6656.